Swim Coaching |
- Swim to be safe
- Swim for fun and fitness
- Swim faster
- Swim in a triathlon
- Swim in the surf (no pool required)
I can come to your pool and will help you improve by learning to relax and to flow easily through the water instead of fighting it.
Interested in learning how to manage the surf? I was an ocean lifeguard for 8 years, I know all about dealing with the ocean and her many
moods and I have seen just about every kind of trouble a person can get into in the water.
Want to try a triathlon? I will show you how to take the leap from pool to open water triathlon swimming. Equipment, tactics, managing
rough conditions and working with the crowd of other athletes in the water.
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| Ingrid is a USAT Certified Level 1 Coach, a Certified Sport Nutrition Consultant, a competitive triathlete and Ironman. She was an ocean lifeguard for 8 years in the City of Laguna Beach, CA. |
| Swimming Lessons |
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My clients see themselves improve on videos I take. They use DVD's which demonstrate perfect form and drills and together with one-on-one instruction, they make dramatic improvements in very little time. Contact me at Ingridloosmiller@gmail.com for more information about services and fees |