- A custom training plan will give you confidence that you are training in a way that suits your style, your schedule, your
strenghts and your limitations and helps you overcome your fears.
- You can spend your time training instead of figuring out whether you are following the right plan. Contingencies are built-in for
extra time-off due to illness or other scheduling problems.
- The plan is emailed to you as a simple Excel spreadsheet. Avoid the hassle of learning how to use complicated online training
tools.
- I will do all the math, the calculations and the planning for you. Irvine and Orange County Residents can have in-person
sessions. Online options are available too.
- Personal technique instruction in swimming, biking and running is available one on one...ladies, you don't have to join a
"sorority" type of group to get the help you need.
- A combined training and weight management program is available too.
- Your satisfaction is guaranteed. You can terminate services at any time.
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- email me now at IngridLoosMiller@gmail.com for a free consultation and more information on pricing and services.
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