| Click here to request FREE worksheets use with your ironplanner book |
Video about how Ironplanner can help you..... Book Information.....Build your race Notebook........Compare Race Courses |
 |
 |
 |
 |
 |
 |
 |
Ironplanner News......
- Ironplanner author Ingrid Loos Miller was featured in the Jan 2010 issue of
Triathlete Magazine in the "Get Leaner, Go Faster".....more
- Check out the Best of LA TV Spot about SCAR Physical Therapy which aired
in LA in late 2009. Ironplanner author Ingrid Loos Miller is in the video.
|
Check out our new sponsor, ONETri,
use code ILMTRI10 for a 10% discount
use code ILMTRI10 for a 10% discount
| Client Success Stories..... Shawna started her season with tri-buddy Caroline, finishing the "Race on the Base" in Los Alamitos this month in pouring rain and gusty winds. Shawna average sub 8 min. miles on the run - smokin fast. She has her sights on Barb's Race in Napa Valley this July. This was Caroline's first triathlon ever and step one in her quest for Ironman Arizona in 2011. Caroline is an exceptional runner (regular Boston qualifier-need I say more? ) so we expect great things from her. Caroline just took up swimming a few months ago and is doing great. Duane just started swimming in January and after completing his first triathlon ( Desert Tri at La Quinta) his swim was his fastest event.....back troubles made for a painful bike and run and the rain didn't help either, but Duane is well on his way to becoming a triathlon superman. Megan wanted to become an ocean lifeguard and she trained with me for 10 weeks. Every weekend we braved the stormy weather and got into the ocean in sub 60 degree water ( no wetsuits ) and braved the storm surf. On tryout day the sun came out and Megan made it look easy, finishing well ahead of the cut-off times. Congratulations Megan! Andrea hasn't entered a triathlon yet, but she is showing exceptional dedication to her swimming and we expect she won't be able to resist the lure of the tri much longer.. |