Weight-Loss Coaching
Need a Weight Loss Coach?
Sometimes you need more than what a book or Weight
Watchers meeting can give you. If you are frustrated,
unmotivated or overwhelmed and want to get serious about
lasting weight loss, I can help you.

  • I can help you with your existing weight loss plan or we
    can devise a new one just for you with real food-no
    supplements, magic potions or gimmicks.

  • I can provide support, accountability and tools to help
    you stick with your plan.

  • I can design an activity plan to get you active doing
    things you enjoy.

  • I can help you begin to see yourself as an athlete.

  • Satisfaction guaranteed. Having a food coach will help
    you succeed  even if you have failed in the past.

  • Email me for a information about fees and services.

Ingrid
Need to find a Weight
Watchers Meeting?
Welcome Weight Watchers members. Join us!