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| "Fantastic. A simple plan that covers all the details that will make or break your Ironman race." -Mark Allen, 6-Time Ironman Triathlon World Champion Co-author "Fit Soul, Fit Body: 9 Keys to a Healthier, Happier You", www.markallenonline.com |
| “What a great book! The Ironplanner along with a sensible training plan and dedicated preparation is sure to produce a successful race.” -Joe Friel, coach and author of "The Triathlete's Training Bible" |
| "An Ironman competitor and mentally ready for the challenge, but that can't happen without a great deal of organization along the way. This book covers all the bases. Ironplanner will get you to the starting line with minimal stress and maximum success." -Cherie Gruenfeld, 8-time Ironman "Become an Ironman" "This simple yet comprehensive guide works beautifully with any training plan. It goes beyond most books and will lead you to and across the Ironman finish line with a smile on your face" -Matt Fitzgerald, Author of "Triathlete Magazine's Complete Triathlon Book" |
| Copyright 2009-Ironplanner,LLC. All Rights Reserved by their respective holders. |
Use with any training plan! |
Don’t Do an Ironman without an Ironplanner
Ironman hopefuls are adding Ironplanner to their mandatory race equipment. The latest in the Ironman™ book series, this
book pick up where your training plan ends, with a task lists and worksheets for everything you need to do to prepare for your
race.
* Worksheets, checklists and a 100-item countdown available for download online to purchasers who want to create their
own race notebook,
* No-nonsense instructions for creating a mental toolkit with useful imagery and focusing tactics,
* Fueling worksheets to help athletes monitor and evaluate fuels so they can develop a practiced strategy that will work on
race day, and
* Details like making a “spectator packet” for family, managing your race day bags, and items to stash in the car during the
grueling months of training, make this book a real standout.
The book is short and to the point. You can read it quickly but you will come back to it again and again.
Ironman hopefuls are adding Ironplanner to their mandatory race equipment. The latest in the Ironman™ book series, this
book pick up where your training plan ends, with a task lists and worksheets for everything you need to do to prepare for your
race.
* Worksheets, checklists and a 100-item countdown available for download online to purchasers who want to create their
own race notebook,
* No-nonsense instructions for creating a mental toolkit with useful imagery and focusing tactics,
* Fueling worksheets to help athletes monitor and evaluate fuels so they can develop a practiced strategy that will work on
race day, and
* Details like making a “spectator packet” for family, managing your race day bags, and items to stash in the car during the
grueling months of training, make this book a real standout.
The book is short and to the point. You can read it quickly but you will come back to it again and again.
| What's inside the book |
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